$48 – $240

Mindfulness in Pain Management - Apr 7-Jun 2 (Sat) - Limited to 24

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Brahm Centre @ Novena

71 Irrawaddy Rd

Ren Ci Hospital #03-09

Singapore, 329562

Singapore

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Novena: Mindfulness in Pain Management - Apr 7-Jun 2 (Sat)


The course will help people to tune into their bodies and change their attitudes towards pain. They will become more aware of their thoughts about their pain and begin a transformative relationship that will help them cope with pain better. They will learn strategies to shift their minds to what they can do from what they can't.


This course is taught by Angie Chew, a qualified and highly-acclaimed mindfulness trainer. She has conducted mindfulness courses and workshops for more than 30 organisations including Tan Tock Seng Hospital, Institute of Mental Health, Agency For Integrated Care, Sengkang Health, National Council for Social Service and Goldman Sachs.




Dates (8 sessions): (Sat) Apr 7, 14, 21, 28, May 5, 12, 26, Jun 2
(Note: No class on May 19)

Time: 10:30am-12pm

Prerequisite: Must be a graduate of the Mindfulness-Based Stress Reduction Course (MBSR)

(^SkillsFuture Credit can be applied and *Seniors enjoy a National Silver Academy subsidy)




Registration Process:
If you wish to use your SkillsFuture Credit (SFC) towards this course, please first register and pay a deposit online on Brahm Centre’s Eventbrite page. You will receive an Eventbrite Order Confirmation PDF, which you can then use to upload on the SFC website to make your claim submission. Your course deposit will be returned to your credit card (online payment) or by cheque (cash/nets payment) when Brahm Centre receives the funds from SFC, subject to the amount successfully claimed.




^ SkillsFuture Credit (SFC) Use:

- Log in to the SkillsFuture website http://www.skillsfuture.sg/credit to submit your claim using your Singpass, and upload the Eventbrite Order Confirmation PDF as supporting document. You may submit your claim up to 60 days before start of course till day of course commencement.

- A step-by-step guide for your SFC claim: http://www.skillsfuture.sg/-/media/Initiatives/Files/SFC_UserGuide.pdf

- You are responsible for making your claim submission within the eligible time frame stipulated by SkillsFuture.

- For more help on making SFC claim:
• Please call the SkillsFuture Hotline: +65 6785 5785
• Or get help in person at the following Career Connect Centres:
@ Paya Lebar: 11 Eunos Road 8, #02-02 Lifelong Learning Institute, Singapore 408601
@ Tampines: 1 Tampines Walk, #01-21 Tampines Hub Public Service Centre, Singapore 528523
@ Woodlands: 900 South Woodlands Drive, #04-07 Woodlands Civic Centre, Singapore 730900

Career Connect Centres Operating Hours:
Mondays to Fridays: 9:00 am to 5:00 pm
Saturdays: 9:00 am to 1:00 pm
Closed on Sundays & Public Holidays




* National Silver Academy (NSA) subsidy
- The NSA subsidy is for Singaporeans and Permanent Residents aged 50 and above on 31 December 2018
- Arrive 30 minutes before class starts to complete the application process.
- Submit a photocopy of your NRIC (front & back) on first day of class.
- Sign the form for consent of use of personal data by C3A and relevant partners on the first day of class.
- Participants who do not fulfill the above criteria will not be eligible for NSA funding and will be required to pay the course fee in full; no refunds will be provided.



Please Note:

ALL PAYMENTS ARE NON-REFUNDABLE








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Brahm Centre @ Novena

71 Irrawaddy Rd

Ren Ci Hospital #03-09

Singapore, 329562

Singapore

View Map

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