$22.67 – $108.35

Mindfulness Intermediate Course (Tue) - Oct 3-31

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Brahm Centre

71 Irrawaddy Road

Ren Ci Hospital #03-09

Singapore, 329562

Singapore

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MINDFULNESS INTERMEDIATE COURSE

(^SkillsFuture can be applied and *Seniors enjoy a National Silver Academy subsidy)

NOTE for SkillsFuture use:
- To be able to use your SkillsFuture credit to offset the course fee, you are required to register for this course by 26 September 2017.




Date: (Tues) Oct 3, 10, 24, 31 (NOTE: no class on 17 Oct due to Deepavali)
Time: 7:15pm-9:15pm




This course builds on the foundational attitudes in the Mindfulness Foundation Course. It is more experiential and exploratory to understand the triggers of stress and the unpleasantness in life that we experience, and to devise strategies to cope and reframe for better outcomes.

The course emphasises on the development of self compassion, letting go and gratitude.

Each session lasts 2 hours, comprising of techniques, practice, group reflection and discussion.


Please bring along a journalling book.


This course is conducted by Ms Angie Chew, Founder of Brahm Centre.




^ SkillsFuture

- If you’d like to use your SkillsFuture credit to offset the course fee, please register at least 7 days before the course start date so that you can be emailed a supporting document, which you will need for making your claim submission on the SkillsFuture website. (We will NOT be able to issue the supporting document for SkillsFuture claim if you register less than 7 days before the course start date.)

- Log in to the SkillsFuture website http://www.skillsfuture.sg/credit to submit your claim using your Singpass, and upload the supporting document provided. The last day for submitting your claim is 1 day before the course starts, after which your claim will not be accepted by SkillsFuture.

- To use your SkillsFuture credit for this course, you are responsible for registering for this course at least 7 days before the course starts AND for making your claim submission within the eligible time frame stipulated by SkillsFuture.


* National Silver Academy (NSA) subsidy
- The NSA subsidy is for Singaporeans and Permanent Residents aged 50 and above on 31 December 2017
- Arrive 30 minutes before class starts to complete the application process.
- Produce proof of NRIC (a copy will be retained for our records) on first day of class.
- Sign the consent of use of personal data by C3A and relevant partners on the first day of class.
- Participants who do not fulfill the above criteria will not be eligible for NSA funding and will be required to pay the course fee in full; no refunds will be provided.


Please Note:
ALL PAYMENTS ARE NON-REFUNDABLE








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Date and Time

Location

Brahm Centre

71 Irrawaddy Road

Ren Ci Hospital #03-09

Singapore, 329562

Singapore

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