Mindfulness Retreat: Coming to Your Senses - Jun 1-5 (Sat-Wed)

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Phuket Marriott Resort & Spa, Merlin Beach

Phuket Patong Kathu 99 Muen-Ngoen Road

Tri-Trang Beach

Phuket, Phuket

Thailand

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Sales Have Ended

Ticket sales have ended
Please plan to arrive at 2pm on first day of retreat to register and familiarise with the place
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Mindfulness Retreat: Coming to Your Senses - Jun 1-5 (Sat-Wed)

(^SkillsFuture Credit can be applied)

Would you like to reduce stress, embody values and positive attitudes that will consistently reflect your commitments to yourself and people that matter to you, even when under pressure?

Losing yourselves under pressure repeatedly can threaten both your mental and physical health. It is time to come back to your senses.

During this retreat, your understanding of the correlation between your thoughts, your emotions and your health will be deepened. You will learn how to embody personal leadership attitudes in order to be grounded and to live a life consistent to your commitments and values.

This retreat is suitable for anyone suffering from physical or emotional pain, depression, anxiety and ezcema.


Dates: 1-5 June 2019 (Sat-Wed)

Venue: Phuket Marriott Resort & Spa, Merlin Beach (Thailand)
(Please plan to arrive at the hotel in Phuket, Thailand by 2pm on 1st June; retreat program will start at 3pm)




SkillsFuture credits can be applied to the $770 Course Fee*

Retreat Package: $1,300 (Twin-Sharing)

  • Single Room supplement : $290

  • Stay extension in hotel available: $170/day per room for either Twin or Single room. Price includes breakfast.

*Retreat Package includes the Program, Accommodation, Breakfast, Lunch and Tea Break.
*If you have a roomate, please indicate his/her name during registration. Otherwise, you will be matched with a same-gender roommate.
*Maximum amount claimable from SkillsFuture Credit is $500.

What is not included?
Air ticket, airport-hotel transfer, dinner and other personal incidentals



PROGRAM

1 June 2019 (Sat)
2pm Arrival and Registration at Phuket Marriott Resort & Spa, Merlin Beach
3pm - 6pm Introductory Session
6pm onwards: Free and Easy

2-4 June 2019 (Sun-Tue)
7am: Morning Session
8am - 9am: Breakfast
9am - 12pm Session 1
12pm - 1:30pm: Lunch and Rest
1:30pm - 3:30pm: Session 2
3:30pm - 4pm: Tea Break
4pm - 6pm Session 3
6pm onwards: Free and Easy

5 June 2019 (Wed)
7am: Morning Session
9am - 12pm Session 4
12pm - 1:30pm: Lunch and Rest
1:30pm - 3pm: Session 5
3pm Closing

* Sessions include long and short mindfulness practices, reflections and dyad/group discussions

This retreat is led by Brahm Centre's Principal Mindfulness Trainer, Ms Angie Chew





Registration Process:
- If you wish to use your SkillsFuture Credit (SFC) towards this course, please first register and pay a deposit online on Brahm Centre’s Eventbrite page. You will receive an Eventbrite Order Confirmation PDF, which you can then use to upload on the SFC website to make your claim submission. Your course deposit will be returned to your credit card (online payment) or by cheque (cash/nets payment) when Brahm Centre receives the funds from SFC, subject to the amount successfully claimed.
- You should expect to receive your refund by the 3rd week from the course start date.




^ SkillsFuture Credit (SFC) Use:

- Log in to the SkillsFuture website http://www.skillsfuture.sg/credit to submit your claim using your Singpass, and upload the Eventbrite Order Confirmation PDF as supporting document. You may submit your claim up to 60 days before start of course till day of course commencement.

- A step-by-step guide for your SFC claim: https://www.skillsfuture.sg/-/media/SkillsFuture/Initiatives/Files/SFC_UserGuide.pdf?la=en

- You are responsible for making your claim submission within the eligible time frame stipulated by SkillsFuture.

- For more help on making SFC claim:
• Please call the SkillsFuture Hotline: +65 6785 5785
Or get help in person at the following Career Connect Centres:

@ Paya Lebar: 11 Eunos Road 8, #02-02 Lifelong Learning Institute, Singapore 408601
@ Tampines: 1 Tampines Walk, #01-21 Tampines Hub Public Service Centre, Singapore 528523
@ Woodlands: 900 South Woodlands Drive, #04-07 Woodlands Civic Centre, Singapore 730900
@ e2i Central: 490 Lorong 6 Toa Payoh, #07-11 (Life Lobby 1), HDB Hub Bizthree, Singapore 310490
@ e2i West: 80 Jurong East St 21, Level 2, Devan Nair Institute for Employment and Employability, Singapore 609607


Career Connect Centres Operating Hours:
Mondays to Fridays: 9:00 am to 5:00 pm
Saturdays: 9:00 am to 1:00 pm
Closed on Sundays & Public Holidays





CANCELLATION POLICY:
- ALL PAYMENTS ARE NON-REFUNDABLE, but you may transfer this booking to a friend should you not be able to attend.


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Date and Time

Location

Phuket Marriott Resort & Spa, Merlin Beach

Phuket Patong Kathu 99 Muen-Ngoen Road

Tri-Trang Beach

Phuket, Phuket

Thailand

View Map

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