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Mindfulness Walk 23rd June 2018

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Botanic Gardens Gleneagles Entrance by the Main Gate

Singapore

Singapore

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I am leading a little walk and chat on Mindfulness on 23rd June 2018

Please meet punctually at gate to Botanic Gardens (near Gleneagles) at 8.30am. I will lead the group on a 20 minutes silent walk around the gardens. I will brief you on how to do the walk. We then sit down to have a 30 minutes chat about mindfulness in daily life. Then we break for group interaction for the remaining time.

The chat is based on cutting edge research in positive psychology and mindfulness. I am a certified Search Inside Yourself facilitators. (www.siyli.org)

In case of rain - we will not have the walk. So pls don't show up at gate stay home and be dry and safe.

Pls
1) bring a mat to sit on for the chat on mindfulness
2) wear or bring something yellow so we know you are part of the walk
3) invite a friend who may be interested in this too
4) wear comfortable clothes and shoes for the walk

I do not intend to give my cell number or any other updates... I want this to be an informal and easy event - .. JUST BE there punctually and we will walk and then chat. Watch here for updates. I will walk regardless of who shows up :)

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Date and Time

Location

Botanic Gardens Gleneagles Entrance by the Main Gate

Singapore

Singapore

View Map

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