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MindGym - Morning Meditation and Yoga @ The Great Room

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The Great Room Offices

1 George Street Level 10 (Lobby B)

Singapore 049145

Singapore

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Start your day right with morning meditation and yoga.

Every Wed 830-930am from 14 to 28 Sep at the Great Room.

Just as a musician tunes her violin before a performance and an athlete warms up his body before a race, the MindGym morning work-outs are designed to get you in the flow and shine through daily challenges at the workplace.

To prime your mind and body with mindfulness, over this 1hr session, we will practice various meditation styles, including hatha yoga with a mix of standing poses.

Bring an open mind and get ready for a 360 workout of the mind and body.

Cost: $15

Due to limited space, please register now on Eventbrite to reserve your spot.

Location

The Great Room Offices

1 George Street Level 10 (Lobby B)

Singapore 049145

Singapore

View Map

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