Important Notice

This programme/event is open to members of the National Library Board, Singapore. Please ensure you have your myLibrary username on hand before proceeding with the registration. If you do not have a myLibrary username, you can create one here: https://account.nlb.gov.sg/.

About the Programme

This workshop is in collaboration with Active Health and takes place at two venues in Our Tampines Hub. 

Firstly, join our NLB storytellers at the library, as they bring you into a world of fascinating stories and tales related to active health. Fun and excitement await you!

Then, let’s head to the Active Health Lab! Keen to embark on a healthier diet but unsure of how and where to begin? Start by discovering your fitness and health levels through simple assessments! Our Active Health Coach will guide you on goal setting and habits formation, enabling you to make sustainable changes to your nutrition and achieve your goals!

Please note that participants will have to travel to the Active Health Lab at Our Tampines Hub (#03-32) after the 30-min Storytastic session at the library. 

11.30 am - 12 pm: Storytastic at Tampines Regional Library

12 - 12.30pm: Active Health workshop at Active Health Lab at Our Tampines Hub (#03-32)

This parent-child programme is intended for children between the ages of 7 to 10, and their parents. Registration is required for this programme.