Brahm Centre @ Newton • Singapore
$5
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MyRing Yoga: Back and Spinal Care
Use Myring to improve your strength & flexibility, correct body imbalances, and get myofascial release through deep & effective stretching!
By Yoga Seeds
When and where
Date and time
Location
Yoga Seeds 1384 Ang Mo Kio Ave 1 Bishan Park 2 Singapore, Singapore 569932 Singapore
Map and directions
How to get there
Refund Policy
No Refunds
About this event
By popular demand, our second MyRing workshop is here!
With a special emphasis and focus on the back and spine, learn how to use the MyRing for Yoga asana practice as well as myofascial release and massage.
As one of the props carefully selected for our classes and trainings, we found Myring, designed through many years of research and development by industry experts from Korea.
Myring snugly fits the body's curvature and performs head to toe myofascial release, deeply, gently, and effectively. This multi-functional yoga ring also builds strength & flexibility efficiently during practice.
No other props seem to come close!
Spend Friday evening with Wendy to explore how Myring can help to achieve the following benefits:
– Better alignment and core engagement
– Correction of imbalances in the shoulders, spine, and hips
– Deeper & more effective stretches, even in simple poses
– Massage for the entire body against tight muscles and pressure points
Only 10 slots available. Suitable for all levels.
Sign up now at https://bit.ly/myringyogarelease
Standard Rate: $55
** This in-person event admits fully-vaccinated individuals only.
** Rings are provided for use during the practice. To purchase your own rings prior to the workshop, you may visit https://peapods.shoptiqstore.com.sg/collections/myring-yogaring
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Key highlights of the Program
– Introduction to Yoga Ring Release
– How to use the ring for Yoga asana practice as well as myofascial release and massage
– Full practice with focus to create space and release tension especially for back and spinal care.
– Q&A
For enquiries, email recharge@yogaseeds.com.sg or WhatsApp/SMS (65) 8322 1251.
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IMPORTANT NOTES:
Only individuals who have fully completed the full regimen of your vaccination for at least two weeks, with valid proof of vaccination, may book and attend in-person classes.
* The programme and event arrangements are subject to change.
* All tickets are not refundable but they are transferable.
* Please come at least 15 minutes before class for registration.
* Please bring your own mats or mat towels.
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