$110

Novena: Therapeutic Yoga (10 sessions) - Aug 17 - Oct 26 (Sat)

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Location

Brahm Centre @ Novena

71 Irrawaddy Road

Ren Ci Hospital

#03-09, 329562

Singapore

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Novena: Therapeutic Yoga (10 sessions) - Aug 17 - Oct 26 (Sat)

Therapeutic Yoga is an infusion of gentle yoga with breathing exercises to help participants have better health and wellness in today’s fast-­paced environment. The class includes specific poses meant to help common ailments like back pain, neck pain etc. A short mindfulness practice will also be introduced to help develop self-­ awareness and better management of stress in daily life.

WHAT TO BRING
-
Your own yoga mat, water and towel.

Dates: (Sat) 10 sessions
Aug 17, 31, Sep 7, 14, 21, 28, Oct 5, 12, 19, 26
(no class on Aug 24)

Time: 9am - 10am
Course fee: $110





Please Note:

ALL PAYMENTS ARE NON-REFUNDABLE

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Date and Time

Location

Brahm Centre @ Novena

71 Irrawaddy Road

Ren Ci Hospital

#03-09, 329562

Singapore

View Map

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