$110

Novena: Therapeutic Yoga (10 sessions) - Jun 1 - Aug 3 (Sat)

Event Information

Share this event

Date and Time

Location

Location

Brahm Centre @ Novena

71 Irrawaddy Road

Ren Ci Hospital

#03-09, 329562

Singapore

View Map

Event description

Description

Novena: Therapeutic Yoga (10 sessions) - Jun 1 - Aug 3 (Sat)

Therapeutic Yoga is an infusion of gentle yoga with breathing exercises to help participants have better health and wellness in today’s fast-­paced environment. The class includes specific poses meant to help common ailments like back pain, neck pain etc. A short mindfulness practice will also be introduced to help develop self-­ awareness and better management of stress in daily life.


Dates: (Sat) 10 sessions
Jun 1, 8, 15, 22, 29, Jul 6, 13, 20, 27, Aug 3
Time: 9am - 10am
Course fee: $110





Please Note:

ALL PAYMENTS ARE NON-REFUNDABLE

Share with friends

Date and Time

Location

Brahm Centre @ Novena

71 Irrawaddy Road

Ren Ci Hospital

#03-09, 329562

Singapore

View Map

Save This Event

Event Saved