$110

Novena: Therapeutic Yoga (Sat) - Aug 25-Oct 27 (10 sessions)

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Brahm Centre @ Novena

71 Irrawaddy Rd

Ren Ci Hospital #03-09

Singapore , 329562

Singapore

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Novena: Therapeutic Yoga (Sat) Jun 16-Aug 18 (10 sessions)


Dates: (Sat) 10 sessions
Aug 25
Sept 1, 8, 15, 22, 29
Oct 6, 13, 20, 27
Time: 9am-10:15am


Therapeutic Yoga is an infusion of gentle yoga with breathing exercises to help participants have better health and wellness in today’s fast-­paced environment. The class includes specific poses meant to help common ailments like back pain, neck pain etc. A short mindfulness practice will also be introduced to help develop self-­ awareness and better management of stress in daily life.


Please Note:
ALL PAYMENTS ARE NON-REFUNDABLE
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Date and Time

Location

Brahm Centre @ Novena

71 Irrawaddy Rd

Ren Ci Hospital #03-09

Singapore , 329562

Singapore

View Map

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