$88

Novena: Therapeutic Yoga (Sat) Feb 3-Mar 31 (8 sessions)

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Brahm Centre

71 Irrawaddy Rd

Ren Ci Hospital #03-09

Singapore , 329562

Singapore

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Novena: Therapeutic Yoga (Sat) Feb 3-Mar 31 (8 sessions)

Dates: (8 sessions) Feb 3, 10, 24, Mar 3, 10, 17, 24, 31
(no class on Feb 17 due to Chinese New Year)
Time: 9am-10:15am


Therapeutic Yoga is an infusion of gentle yoga with breathing exercises to help participants to better health and wellness in today’s fast-­‐paced environment. The class includes specific poses meant to help common ailments like back pain, neck pain etc. A short mindfulness practice will also be introduced to help develop self-­ awareness and better management of stress in daily life.


Please Note:
ALL PAYMENTS ARE NON-REFUNDABLE
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Date and Time

Location

Brahm Centre

71 Irrawaddy Rd

Ren Ci Hospital #03-09

Singapore , 329562

Singapore

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