$110

Novena: Therapeutic Yoga (Sat) Jun 23-Aug 25 (10 sessions)

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Brahm Centre @ Novena

71 Irrawaddy Rd

Ren Ci Hospital #03-09

Singapore , 329562

Singapore

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Novena: Therapeutic Yoga (Sat) Jun 23-Aug 25 (10 sessions)


Dates: (10 sessions)
June 23, 30
July 7, 14, 21, 28
August 4, 11, 18, 25

Time: 9am-10:15am

Therapeutic Yoga is an infusion of gentle yoga with breathing exercises to help participants to better health and wellness in today’s fast-­‐paced environment. The class includes specific poses meant to help common ailments like back pain, neck pain etc. A short mindfulness practice will also be introduced to help develop self-­ awareness and better management of stress in daily life.


Please Note:
ALL PAYMENTS ARE NON-REFUNDABLE
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Date and Time

Location

Brahm Centre @ Novena

71 Irrawaddy Rd

Ren Ci Hospital #03-09

Singapore , 329562

Singapore

View Map

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