Operation Transformation 7.0 - 2019

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Thank you for your commitment to your health and fitness. We look forward to helping you be a better you!

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Location

Marina Bay Condo - Multi Purpose Hall

Jalan Tanjong Tokong, Kampung Masjid Bagan

George Town

Penang, 10740

Malaysia

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Refund Policy

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No Refunds

Sales Have Ended

Registrations are closed
Thank you for your commitment to your health and fitness. We look forward to helping you be a better you!
Event description

Description

Are you ready for a REAL change? Our Operation Transformation program is back for the 7th round!


WHAT IS OPERATION TRANSFORMATION?

8-Week scientifically-proven program that fits with real life

Sustainable weight loss

Nutritional coaching

Fitness training (Beginners to Advanced)

Accountability and group support

GOALS OF THE PROGRAM

Improve your health and fitness

Improve your lean muscle mass, reduce body fat

Feel better and increase your energy levels, improve athletic performance

WHY IS OPERATION TRANSFORMATION DIFFERENT?

No starving yourself

• No low carb misery

No fad diets or pseudo science

No detoxes

No hidden costs

No costly shakes, unnecessary supplements, gadgets or gizmos

WHAT IS INCLUDED

Operation Transformation Handbook

8 weeks of Beginner to Advanced fitness training (worth RM520)*

Body composition and fitness assessments – Before and After

Healthy eating – supermarket visit ( Option to select dates @ 28th Feb or 1st Mar )

Healthy eating – cooking workshop ( 9th Mar 2019 )

Healthy eating – recipes

Weekly health and fitness guides

One-to-one coach guidance throughout the program

Team support

Group discussion sessions ( For sharing and motivation )

Photo sessions upon completion

Price : MYR950 for 8 weeks

Includes all the above + 8 weeks of Warrior Fitness Training (Beginner to Advanced Levels)

*Fitness Training includes Blue Card Membership with unlimited access to all sessions including TRX, Boxing, Abs and Core, and RAW.

Note: For current Warriors, your membership will be placed on hold during the 8-week program, and you will be able to resume your membership after the end of the program.

Suitable for Beginner to Advanced levels: Your 8-Week transformation starts 23rd Feb 2019 - 20th April 2019.

For more information please contact Saw Sim @ +6012-4899-789

Here's our tentative schedule for OT 7.0

23rd Feb - First Session includes Introduction to OT, Fitness and Body Composition Assessments (compulsory for all). If any participant cannot attend this session, we will need to arrange for a one-to-one Personal Coaching session at an additional cost of RM150).

24th Feb (3 p.m ) - Supermarket Visit (Cold Storage, Island Plaza)

9th Mar - Healthy Cooking Workshop (Venue TBD )

23rd Mar - Group Discussion session (Sharing and Motivation)

30th Mar - Myofascial and Injury Prevention Talk

6th Apr - Group Discussion session (Sharing and Motivation)

13th Apr - Warrior Hike to # 5

20th Apr - Final Fitness and Body Composition Assessments. (compulsory for all). If any participant cannot attend this session, we will need to arrange for a one-to-one Personal Coaching session at an additional cost of RM150).


http://www.warriorfitnessadventure.com/programs/operation-transformation

Spots are limited so sign up NOW!


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Date and Time

Location

Marina Bay Condo - Multi Purpose Hall

Jalan Tanjong Tokong, Kampung Masjid Bagan

George Town

Penang, 10740

Malaysia

View Map

Refund Policy

No Refunds

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