Join us for a discussion on the Importance of a Balanced Lifestyle with our exciting line-up of panellists as they discuss a wide range of issues and challenges that you might have faced on a daily basis while trying to live a healthy and balanced lifestyle.

The exciting line-up of Panellists feature:

• Chearly Long, Founder of YOF Athletica
• Cheryl Wee, Actress and Entrepreneur
• Gidania Wong, Founder of Sova
• Leonard Cheong, Founder of Finix Wear
• Nupur Khemka, Founder of Mira SG

What defines a healthy lifestyle is different to every individual. For some, it is staying physically fit whereas for others it is about emotional and mental well-being.

A healthy lifestyle is multi-dimensional and includes maintaining a balance between the physical, social and emotional. Do you find yourself often having trouble in maintaining that balance in your life consistently? How will mindful changes to your daily habits and routines help to manage stress and allow you to have better sleep? These are some topics that will be discussed during the Panel Discussion.

Event Details:

Date & Time: 4 June 2022, 2pm

Venue: Design Orchard Level 1, Content Area

All attendees must be fully vaccinated.