PILOXING SSP (Sleeky, Sexy, Powerful) is a program which is built on an interdisciplinary system of incorporating boxing, dance and standing pilates principles. It is a cardio fusion program that uniquely blend three elements together. Pilates meets Boxing meets Dance. Pilates and Boxing share a very important commonality that is crucial to both – CORE. The power to throw punches, the ability to stabilize and create true balance which uses CORE as a base. This dynamic program moves through heart-pumping, powerful boxing combinations to sculpting and lengthening Pilates-influenced movement to 'let yourself GO' dance releases, and back around again.