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Ping Shuai (Level Arm Swing) Qigong - Nov Wed 2pm

U 3RD AGE

Wednesday, 1 November 2017 at 14:30 - Wednesday, 8 November 2017 at 14:30 (Singapore Standard Time Singapore Time)

Ping Shuai (Level Arm Swing) Qigong - Nov Wed 2pm

Ticket Information

Ticket Type Sales End Price Fee Quantity
Pay $13 to register for 2 sessions
You are registering for a 2-session workshop. If you are unable to make payment via this mode, kindly contact us at u3a.carol@gmail.com for other payment methods. No replacement class and refunds. Thank you.
1 Nov 2017 $13.00 $0.00

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Event Details

A project supported by the LearnSG Seed Fund ~ Every Day, A Learning Day

PING SHUAI (LEVEL ARM SWING) QIGONG

Qigong is an integration of physical postures, breathing techniques and focused intentions.  Qigong exercises can help you with your digestion, backaches, leg and knee pains, and many other illnesses. The key to long-term health therefore lies in enhancing the free circulation of “qi” to increase stability and peacefulness of mind.

  • What is Qigong
  • Health Benefits of Qigong
  • Qigong Exercises
  • Guided Meditation

About Mr Thomas Kuan
Thomas Kuan was introduced to Ping Shuai Qigong (Level Arm Swing) when he met Master Lee Feng-San Shifu in Taiwan in 2013. Since then, he had helped to promote this qigong in Singapore. He is certified Ping Shuai Qigong facilitator. 

Date : 1 and 8 Nov 2017 (Wednesday) 
Time : 2.30pm to 4.30pm
Venue : 10 Square @ Orchard Central Level 10
Fee payable : $13.00 per participant 

Attire : Dress comfortably, not too tight and preferably flat shoes, sports shoes or sandals. 

Class will start with minimum 8 participants

FAQs

Are there ID requirements or an age limit to enter the event?

Seniors age 50 and above, Singaporeans and PRs

What are my transport/parking options getting to the event?

Directions to Orchard Central 

Nearest MRT 

Orchard Central is directly accessible from Somerset MRT Station. Nearest Taxi Stand 

Located at entrance, along Killiney Road

Where can I contact the organiser with any questions?

Please email u3a.carol@gmail.com

Do you have questions about Ping Shuai (Level Arm Swing) Qigong - Nov Wed 2pm? Contact U 3RD AGE

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When & Where


Orchard Central @ 10 Square
181 Orchard Road
Level 10
Singapore, 238896
Singapore

Wednesday, 1 November 2017 at 14:30 - Wednesday, 8 November 2017 at 14:30 (Singapore Standard Time Singapore Time)


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Organiser

U 3RD AGE

U 3RD Age (University of the Third Age) encourages senior citizens to seek meanings in their life, through lifelong learning and social networking. It is by sharing experiences and making friends – regardless of whether they are rich, highly educated, or had held high job positions – that happy and active ageing is achieved.

U 3RD Age is an environment where respect for life as a learning journey – making mistakes, missing opportunities, and learning to understand each other’s wisdom and cultural values. It is also the place where café conversations on health care, wealth creation, and spiritual development are held. It is such activities that contributed to one’s developmental learning.

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Ping Shuai (Level Arm Swing) Qigong - Nov Wed 2pm
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