$35

Poetry And Meditation - Be-Spoke

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Aliwal Arts Centre

28 Aliwal Street

Singapore, singapore 199918

Singapore

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It conveys oneness with the universe and peace and completeness within oneself. It is an expression for creative individuals to find awareness and communion with the mind and heart. In the Spoken Word segment, speakers will get the chance to express themselves freely and completely in a private and enclosed setting.

This segment particularly targets shy individuals who are too apprehensive in expressing themselves without the fear of judgement and the gaze of the public. To amplify their Art and expression, an image of the speaker's silhouettes will be displayed for visual aesthetics and mystery. In respect to their identity, it will remain confidential throughout this event.

Speakers are given the opportunity to use gestures and body movement to compliment their Art. After which a guided meditation will commence. Audiences and Speakers are encouraged to create a synergy of unity through Mindfulness Meditation accompanied with Singing Bowls. These Singing Bowls are traditionally used in Tibet, Nepal, India and Nepal. They can also be found in various manifestations in Japan, Korea, China and Mongolia. It is a technique that was commonly used to increase mental and emotional clarity.

This promotes stillness, happiness and well-being. The practitioner uses the resonance of the bowl's harmonic vibrations within the human body for balancing and relaxation. The “singing” sound is remarkable, a powerful, long-lasting harmonic hum that can be both invigorating and calming at the same time. With this fusion of Art and Mindfulness, the audience and speakers get to reward themselves by getting in tune with their feelings and thoughts.

The root of our intention in organising this event is to instil the idea of being present to life as it comes and live their days with acceptance and without judgment. We hope to impart the idea of approaching life with an open mind through their joys and sorrows. Essentially, to be in their better self at the end of the event. Be, and it is.

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Aliwal Arts Centre

28 Aliwal Street

Singapore, singapore 199918

Singapore

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