$81.79

POWER OF THE BELLY

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SPACE2B

2B Stanley Street

Singapore, 086721

Singapore

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POWER OF THE BELLY

About this Event

The belly is the seat of emotion, sexuality, and intimacy.

It is a practice to

Unravel deep-seated patterns of tension and remedy for chronic pain

Clear negative mental blocks, emotional traumas and address unprocessed emotional charges, restore a healthy flow of chi (energy) and immunity

Improve urinary, reproductive, PMS, menstrual cramps, and infertility issues

Relieve digestive problems such as irritable bowel syndrome, bloating, indigestion, acid reflux, and constipation

Stimulate detoxification and eliminate toxins in the gastrointestinal tract and promote lymphatic drainage

Promote healthy metabolism

In this ancient self-care practice, chi nei tsang (internal organs chi transformation) self-massage, we provide a method for unblocking energy, and allows the body to fully function to its potential. We will also explore several exercises for practicing chi nei tsang self-massage as a meditation, inner smile meditation, and six healing sounds meditation.

Who should attend / who is this for?

The Tantra Series is for anyone and everyone interested in practicing Tantra.

Whether you are a brand new beginner, or an advanced practitioner, this course will have a profound impact.

This workshop is appropriate for all men and women from all backgrounds and experiences.

Format:

The workshop includes teaching talks and practices that introduce you to ancient, powerful and mostly unknown techniques in Breathwork, Visualization, Somatic meditation experiences designed to awaken new levels of awareness and consciousness within.

Format: Talk 20%, Practices through meditations, discussions, experiential work (solo, partner or group) 60%, Q&As 20%

Wear: Loose, comfortable, layered clothes to sit on

Bring: Lots of water, notebook and pen

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Date and Time

Location

SPACE2B

2B Stanley Street

Singapore, 086721

Singapore

View Map

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