Pranayama and Meditation (60 mns)

Advanced practice of yoga.

Light movement, breathworks and various mediation methods are introduced (guided meditation/ sitting meditation/ singing bowl/ sound meditation). After effect can be varied; depending on the meditation methods. Many changes can be observed in

our daily lives after few sessions (be aware of our emotional/ thinking patterns, be focused, be grounded and etc)

Our Studio

Our Wellness Studio is a space that is dedicated to hosting and conducting sound healing related sessions and training. We also offer personal Singing Bowl Therapy sessions by various Sound Healing Practitioners. Do contact us for your appointment.

Our Facilitator

Haruka Hikita

Certified yoga and meditation teacher (500/ 1700 hrs)/ yoga therapist/ reiki master/ singing bowl sound therapist.

She continued trainings at ashrams and temples in India, France, Thailand and Japan. 5 years of teaching experiences in France and Singapore in both private and group settings.