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Restorative Gong Bath
A healing journey into deep relaxation through breathing exercises, gentle yogic movements and soothing Gong Bath.
When and where
Date and time
Sun, 15 Jan 2023 13:00 - Sun, 11 Jun 2023 14:15 +08
Location
The Wellness Studio by The Singing Bowl Gallery 160 Robinson Road #04-12 Singapore, 068914 Singapore
Refund Policy
About this event
75mins Body-Mind Restorative session with Joti Akal
Restore your Body- Mind balance, to ground, release & realign with your Inner self.
In this session, we shall begin with breathing exercises, light grounding yogic stretches on the mat, and relax in Savasana with soothing Gong sound waves that assists in your Body-Mind transformation.
The Harmonising frequencies of the *Gong brings you to a relaxing and meditative state for you to transcend the stresses of life, allowing your body to heal, clearing your meridians and activating your glandular and nervous system at a deep level.
Do expect to feel energised at the end of the session as the Gong sound waves invigorate our Qi, giving us mental clarity and keeps us happy in a blissful state.
* In this session, Joti will be playing her beloved Paiste Gong
Are you a total beginner?
This session is for beginners and seasoned participants. Our practitioner will guide you gently along the way.
Our facilitator
Joti Akal aka Angela Flame is a Hatha and KRI certified Kundalini Yoga Teacher, former world-renowned DJ and a seasoned sound healing practitioner.
She is a RYT-500, Yoga Alliance-certified teacher with 10 years of practice. She is passionate about Kundalini Yoga and specialises in empowering her participants by using easy techniques to heal. After decades of experience with sound frequencies, yoga of various sorts and meditation practices, Joti now assists her clients to shift into alignment with inner harmony and abundance so they live a healthy, happy and fulfilling life.
Our Studio
Our Wellness Studio is a space that is dedicated to hosting and conducting sound healing related sessions and training. We also offer personal Singing Bowl Therapy sessions by various Sound Healing Practitioners. Do contact us for your appointment.
Refund and Reschedule Policy
Please arrange reschedule and refund at least 24hrs before the event starts. No request will be entertained with less than 24hrs notice.
Tags
About the organiser
Sound Bath | Meditation | Therapy | Workshop
The Singing Bowl Gallery is a place for better mental peace and personal wellbeing.
Our dedicated team is on a mission to bring more inner-peace, balance and wellness to you through the use of the Singing Bowls and Meditation sessions.
Singing Bowl is a simple device that brings us to a relaxed and balanced state of being.
The process is easy, effective and enjoyable that doesn't involve any religious believes.
We offer regular group sound bath meditation sessions, various workshops, personal singing bowl therapy sessions and customised corporate retreat/workshop.