$36.87 – $1,140

Retreat: 5-Day Mindfulness Course - Healing From Within (Dec 21-25) Bangkok

Event Information

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Date and Time

Location

Location

Suan Sampran Riverside Resort

Km 32 Pet Kasem Road, Sampran

Nakorn Pathom

Bangkok, Thailand 73110

Thailand

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Refund Policy

Refund Policy

No Refunds

Event description

Description

5 Day Mindfulness Residential Retreat: - Healing From Within

Venue: Suan Sampran Riverside Resort (one hour from Bangkok Suvarnabhumi Airport) Thailand

(Save $180 when you book the first 10 rooms | SkillsFuture Credit of $500 can be applied)

Do you realise that there are psychosomatic effects when you are hurt, angry, anxious or stressed?

You may experience physical symptoms such as aches, pains, muscle spasms and headaches.

In this retreat, you will learn to apply secular mindfulness and self-compassion practices to alleviate the symptoms and resolve the issues causing the stress.

This retreat is appropriate for people suffering from anxiety or depression.

Recommend to attend Mindfulness Foundation Course, MBSR before going on this retreat for better results.



Dates: 21-25 December 2019 (Sat-Wed)

PROGRAM

21 December 2019 (Sat)
Check in at Suan Sampran Riverside Resort
2pm-7pm Check in, Free and Easy
7pm -9pm Opening Session

22-24 December 2019 (Sun-Tue)

7am - 8am: Breakfast
8am - 12pm Morning Session
12pm - 2pm: Lunch Break
2pm- 6pm Afternoon Session
6pm onwards: Free and Easy

25 December 2019 (Wed)

7am - 8am: Breakfast
8am - 1pm Morning Session
1pm - Close

* Sessions include long and mindfulness practices, reflections and dyad/group discussions

This retreat is led by Brahm Centre's Principal Mindfulness Trainer, A/Prof Angie Chew. She is the founder and CEO of Brahm Centre - a registered charity dedicated to promoting happier and healthier living. She is a qualified Mindfulness-Based Stress Reduction teacher and is certified to teach mindfulness to teens and children. She teaches the "An Undefeated Mind" course for students at the National University of Singapore and is also a Ministry of Education registered mindfulness teacher. Angie has conducted mindfulness courses for more than 10,000 people including corporate clients from the financial, healthcare and education sectors. Prior to her joining Brahm Centre, she served in senior positions at Singapore Airlines, Visa International, Accenture, Hewlett-Packard and government agencies.



Retreat Package: $1,140 (Twin-Sharing) includes:

$770 Course Fee and $370 for Room with Breakfast, Lunch on 22-24 Dec

SkillsFuture credits can be applied to the Course Fee

If you have a roomate, please indicate his/her name during registration. Otherwise, you will be matched with a same-gender roommate or the option upgrade if you don't have a partner is $250 for a single room

One night extension on 20 Dec or 25 Dec: $170/night per room with breakfast only (subject to availability)

Limo one way to resort is 2,500 Baht (book directly with the resort) or a shared van will be arranged at $40 per person each way

What is not included?
Air ticket, airport-hotel transfer, dinner and other personal incidentals

Shared van from Bangkok Suvarnabhumi Airport leaving at 1pm for the resort is available - S$35 per person

CANCELLATION POLICY:
- ALL PAYMENTS ARE NON-REFUNDABLE, but you may transfer this booking to a friend should you not be able to attend. If there is a medical emergency, maximum refund will be 50% of the total paid.




Registration Process:
- If you wish to use your SkillsFuture Credit (SFC) towards this course, please first register and pay a deposit online on Brahm Centre’s Eventbrite page. You will receive an Eventbrite Order Confirmation PDF, which you can then use to upload on the SFC website to make your claim submission. Your course deposit will be returned to your credit card (online payment) or by cheque (cash/nets payment) when Brahm Centre receives the funds from SFC, subject to the amount successfully claimed.
- You should expect to receive your refund by the 3rd week from the course start date.




^ SkillsFuture Credit (SFC) Use:

- Log in to the SkillsFuture website http://www.skillsfuture.sg/credit to submit your claim using your Singpass, and upload the Eventbrite Order Confirmation PDF as supporting document. You may submit your claim up to 60 days before start of course till day of course commencement.

- A step-by-step guide for your SFC claim: https://www.skillsfuture.sg/-/media/SkillsFuture/Initiatives/Files/SFC_UserGuide.pdf?la=en

- You are responsible for making your claim submission within the eligible time frame stipulated by SkillsFuture.

- For more help on making SFC claim:
• Please call the SkillsFuture Hotline: +65 6785 5785
Or get help in person at the following Career Connect Centres:

@ Paya Lebar: 11 Eunos Road 8, #02-02 Lifelong Learning Institute, Singapore 408601
@ Tampines: 1 Tampines Walk, #01-21 Tampines Hub Public Service Centre, Singapore 528523
@ Woodlands: 900 South Woodlands Drive, #04-07 Woodlands Civic Centre, Singapore 730900
@ e2i Central: 490 Lorong 6 Toa Payoh, #07-11 (Life Lobby 1), HDB Hub Bizthree, Singapore 310490
@ e2i West: 80 Jurong East St 21, Level 2, Devan Nair Institute for Employment and Employability, Singapore 609607

Mondays to Fridays: 9:00 am to 5:00 pm
Saturdays: 9:00 am to 1:00 pm
Closed on Sundays & Public Holidays

Share with friends

Date and Time

Location

Suan Sampran Riverside Resort

Km 32 Pet Kasem Road, Sampran

Nakorn Pathom

Bangkok, Thailand 73110

Thailand

View Map

Refund Policy

No Refunds

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