RM25

Running Clinic - The Hows of Endurance Running

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Location

Let's Meat

18 Lebuh Lembah Permai 4

Tanjung Bungah, Pulau Pinang 11200

Malaysia

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Refund Policy

Refund Policy

Refunds up to 1 day before event

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Event description

Description

Our Endurance Running Clinic is back by popular demand. This talk sells out fast, so sign up early to ensure a spot.

Topics that will be covered will include :
- selecting the proper shoes and attire
- a proper training program
- injury prevention
- nutrition and hydration
- race day preparation

In addition, there will be a practical portion where our facilitator will take you through the paces of:
- technique
- strength training
- core training
- stretching

Come for this invaluable session and learn from one of the best.

Please bring a notebook if you wish to take notes and be attired in proper running/exercise attire and shoes. Bring a mat or towel, some water and lots of positive attitude! Beverages will be offered, and each participant will be given handouts.


*note : venue is non-halal


Facilitator

Tan Chin Chin is a familiar face in the endurance circuit having taken part in numerous marathons, duathlons and triathlons. Qualifying for the Boston Marathon, 4th Best Malaysian in the Perlis Marathon 2017 and being in the top 10 of the Standard Chartered KL Marathon 2013 is among her achievements.


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Date and Time

Location

Let's Meat

18 Lebuh Lembah Permai 4

Tanjung Bungah, Pulau Pinang 11200

Malaysia

View Map

Refund Policy

Refunds up to 1 day before event

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