$0 – $19

Sequencing Yoga & Qigong for Yoga Teachers

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$0 – $19

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Learn to how sequence Qigong into your Yoga classes and personal practice for better balance, health and vitality.

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Learn to how sequence basic aspects of Qigong ('Chee-gung') into your Yoga classes and personal practice for better balance, health and vitality.

Qigong is a mind-body energy-cultivation practice that originated from China that coordinates your body (調身), breath (調息), and heart-mind (調心).In this session you will learn two Qigong forms, one for the Women's Health, relating to the Earth Element (Stomach/Spleen) and another to support your Immunity, relating to the Metal Element (Lung/Large intestine).

This session will include theory as well as movement. Beginners to Qigong are welcome.

About the Teacher

Wenlin Tan 陈文琳

E-RYT 200, RYT 500, YACEP Yoga Alliance USA.

Wenlin has been studying movement since she was 9, and teaching since 2016. She is known for her unique style, Qigong Flow, that integrates eastern philosophy, Qigong and Yoga. A native Chinese speaker born and bred in Singapore, this session is informed by Wenlin's continued training with various teachers, including Dr Becky Chen of Mahota Clinic, Dr Wang Xun of the Singapore College of Traditional Chinese Medicine in Singapore, Master Chungliang Al Huang, Master Shi Yi-Heng, Mimi Kuo-Deemer and Daisy Lee.

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Organiser Qigong & Yoga with Wenlin

Organiser of Sequencing Yoga & Qigong for Yoga Teachers

Wenlin is a Qigong, Yoga & Meditation Teacher & Teacher trainer certified with Yoga-Alliance USA (E-RYT 200, RYT 500, YACEP). Wenlin has been studying movement since she was 9, and guiding clients across Europe and Asia since 2016. Her clients include corporate executives from Deloittle, McKinsey, Yoga studios like YogaUnion, Italy, Obonjan private island resort, Croatia & corporate organisations like HeartVoice Singapore.

Wenlin specialises in Qigong Flow, and Gentle Somatic Yoga & meditation and offers these to support you to move with ease and feel pain-free.

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