Simei : Therapeutic Yoga ( 8 sessions) - Feb 12 - Apr 1 (Wed)

Event Information

Share this event

Date and Time

Location

Location

Brahm Centre @ Simei

Blk 227, Simei St 4

#01-50

Singapore, Singapore 520227

Singapore

View Map

Event description
Date: Feb 12 - Apr 1 (Wed) | Time: 7.15pm-8.30pm | Venue: Brahm Centre @ Simei | Trainer: Mr Leonard

About this Event

Therapeutic Yoga is an infusion of gentle yoga with breathing exercises to help participants have better health and wellness in today’s fast-­paced environment. The class includes specific poses meant to help common ailments like back pain, neck pain etc. A short mindfulness practice will also be introduced to help develop self-­ awareness and better management of stress in daily life.

WHAT TO BRING

- Your own yoga mat, water and towel.

Dates: (Weds) 8 sessions

Feb 12, 19, 26, Mar 4, 11, 18, 25, Apr 1

Time: 7.15pm-8.30pm

Course fee: $72

Please Note:

- All course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.

Share with friends

Date and Time

Location

Brahm Centre @ Simei

Blk 227, Simei St 4

#01-50

Singapore, Singapore 520227

Singapore

View Map

Save This Event

Event Saved