Free

Sleep Hygiene 101 with our Senior Occupational Therapist

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Allium Care Studio at Seletar Hills

32 Jalan Kelulut

Singapore, 809049

Singapore

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A morning with our Senior Occupational Therapist on good sleep habits

About this Event

Good sleep habits are important for physical, mental and emotional health. If you are affected by sleepless nights and daytime sleepiness, join us for a morning session to improve your sleep health.

Sleep hygiene is the application of a variety of practices and habits for better sleep quality.

Our Senior Occupational Therapist will guide you through the science of sleeping well and retrain your sleep habits to improve your overall quality of life.

Register your interest at:

6219 0535 or enquiries@alliumhealthcare.com

Limited seats. Registration will close when all seats are filled.

About Allium Care Studio

Allium Care Studios are located at Joo Chiat Place and Seletar Hills, providing day care and caregiver training support. Led by healthcare professionals, we deliver physical exercise, cognitive stimulation and personalised fun activities, and caregiver training in both group and home settings.

At Allium Healthcare, we believe that aged care should be customised to individual lifestyles enabling a fulfilling and meaningful life whilst receiving a continuum of personalised care.

The Allium Healthcare portfolio includes Allium Care Suites and two Allium Care Studios providing residential care and day care respectively.

Allium Care Suites brings together hospitality and personalised care at Singapore's finest residential care suites. Our residency options provide respite and long-term care.

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Performers

Date and Time

Location

Allium Care Studio at Seletar Hills

32 Jalan Kelulut

Singapore, 809049

Singapore

View Map

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