Sport Therapy - Understanding the Impact of Personal Habits on Body

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Singapore, 238843


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Sports Massage Therapy has many benefits and can aid sports and fitness participants, even to those who doesn‘t exercise.

About this event

Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.

Sports Massage Therapy has many benefits and can aid sports and fitness participants.

Suitable for people with an active lifestyle or job and those who are experiencing muscular tension and pain though work related activity, lifestyle or injury.

In this session you are able to learn the following:

1. Understand how can one person habits affects your body.

2. Tips on what can you to adjust your lifestyle to improve your body.

3. Live demo on common issue that people is facing. And how do us Sports Massage Therapy to improve it.

Speaker Profile

Derence has always been active in sports since young, ranging from swimming to basketball and running.

His passion fuel him to pursue a Therapist Certificate in Sports Massage from Sports Medicine Australia and a course in Sports Science and Management.

With over 5 years of experience in providing sports massages and working alongside a physiotherapist, he uses his knowledge to help athletes and patients from all walks of life.

Some of his past patients include BAS players, National high jumper, SEA games wind surfer, Bi/Tri athletes, DART team members, Boxers, May Thai Coaches, Cyclists, Swimmers, fencers, Cross-fitters, Powerlifters, Bodybuilders & F45 Coaches

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