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Stay Sharp with A Better Diet | Time of Your Life

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Learn how certain foods can keep your mind sharp and stave off dementia!

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		Stay Sharp with A Better Diet | Time of Your Life image

Important Notice

This programme/event is open to members of the National Library Board, Singapore. Please ensure you have your myLibrary username on hand before proceeding with the registration. If you do not have a myLibrary username, you can create one here: https://account.nlb.gov.sg/.

About the Programme/Event

Do you at times forget where you may have left your wallet or your house keys? While social isolation due to the COVID-19 pandemic may affect our mental sharpness, adjusting our diet can help our brain stay healthy and sharp! Join dietitian Ms Yew Tzer Shyan as she shares how certain foods can keep your mind sharp and stave off dementia!

Disclaimer: All content and advice shared during the programme are for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

This programme is suitable for those aged 50 and above, and organised in collaboration with Woodlands Health.

#StayHomeAndLearn

About the Series

The Time Of Your Life (TOYL) programme series features informative talks, creative workshops, book clubs, and learning communities for those aged 50 and above. Seniors can expect to stay relevant with these programmes that cover a wide range of topics such as health, personal finance, technology, and the arts.


		Stay Sharp with A Better Diet | Time of Your Life image

Online Programme/Event Administrative Information

  • This programme is conducted entirely online. You may access Zoom via the app or using a web browser
  • Please ensure that you enter a valid email address as you will receive an email with the link to the online programme/event near the day of the programme/event
  • The link of the programme should not be shared with others
  • Do ensure you have a strong internet connection. Using your mobile data is not recommended
  • The National Library Board, Singapore (NLB) reserves the right in its absolute discretion to disqualify or refuse admission to any registrant without any reason and notice
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Organiser GoLibrary | National Library Board, Singapore

Organiser of Stay Sharp with A Better Diet | Time of Your Life

The National Library Board (NLB) manages a network of 27 public libraries, the National Library and the National Archives of Singapore. NLB promotes reading, learning and information literacy by providing a trusted, accessible and globally-connected library and information service through the National Library and a comprehensive network of Public Libraries.

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