$61.44

Sun Salutations Clinic

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The Yoga School

65 Chulia Street

#39-01/08

Singapore, 049513

Singapore

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Refund Policy

No Refunds

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Description

Sun Salutations Clinic

Surya Namaskara, the Sun Salutation, is a series of 12 postures performed in a single, graceful flow. Each movement is coordinated with the breath. Inhale as you extend or stretch, and exhale as you fold or contract.

Join Pearl as she looks into the significance of Sun Salutations in the yoga practice. Learn about its history and tradition, and discover how it naturally attunes movement to breath.

The workshop will explore the alignment for the various poses (asana) and transitions (vinyasa) within the following sequences and the session will end with Pranayama and Meditation:

  • Surya Namaskara A
  • Surya Namaskara B
  • Surya Namaskara B (Ashtanga Yoga tradition)
  • Shiva Namaskara (Dharma Yoga tradition)


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Date: 29 September 2018

Time: 10am to 12.30pm

Investment: $58 for one mat

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To ensure you get the attention you need, this class is limited to 30 mats per session.

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For more updates, please follow us on Facebook and Instagram!

If you have any questions, please email us at breathe@yogaschool.asia or call us at +65 6532 8228.

We look forward to welcoming you to The Yoga School!

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Date and Time

Location

The Yoga School

65 Chulia Street

#39-01/08

Singapore, 049513

Singapore

View Map

Refund Policy

No Refunds

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