$128

The ABCs of CBT (Cognitive Behaviour Therapy)

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The Lion Mind

1 Sophia Road

#06-31A, Peace Centre

Singapore, Singapore 228149

Singapore

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No Refunds

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Description

Cognitive Behaviour Therapy (CBT) is a highly structured, short-term, present-oriented psychological therapy (aka psychotherapy) that aims to resolve a client’s presenting issues by modifying dysfunctional thoughts and behaviours. CBT is one of the most evidence-based research psychotherapy shown to be effective in treating a variety of disorders, particularly clinical depression and anxiety disorders.

This course is suitable for HR professionals, Healthcare professionals, Social Service professionals with no counselling background. Undergraduate Psychology students who are interested in the field of counselling are welcomed to apply.

Workshop Content:
Cognitive Restructuring using CBT is the hallmark of the fathers of CBT, Aaron T. Becks and Albert Ellis. Join us in this workshop to learn the basics of CBT:
- Various Mental Healthcare Professionals in Singapore
- Counselling with CBT
- The ABCs of Cognitive Restructuring
- Hands-on Practice
- Future Directions

DISCLAIMER: This is an introductory workshop on Cognitive Behaviour Therapy. Attending this course WILL NOT qualify you to work as an CBT psychotherapist (provide treatment plan using CBT as an psychotherapeutic tool).

You may wish to sign up for our upcoming run of the Graduate Certificate in CBT if you wish to be an accredited Psychotherapist. Enquire for more details

Award:
Upon successful completion of the workshop, each participant would receive:
- Certificate of Participation in The ABCs of CBT

About The Lion Mind Life Skills Series:
The Life Skills Series aims to empower participants with enriching theoretical and practical knowledge on topics of mental health, psychology, and healthy communication skills. Through the series, participants can apply the skills in their everyday lives and improve their overall well-being.

Tags: Counselling, Psychology, Psychotherapy, Mental Health, Mental Wellness, Healthcare, Education, CBT, Cognitive Behavioral Therapy

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Date and Time

Location

The Lion Mind

1 Sophia Road

#06-31A, Peace Centre

Singapore, Singapore 228149

Singapore

View Map

Refund Policy

No Refunds

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