Kindess Weekend at Crane
Kindess Weekend at Crane
Sat, Feb 11, 10:00 AM
Crane Joo Chiat • Singapore
Free
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The Big Sit x Crane
Join us for The Big Sit at Crane Singapore to develop healthier communities through practicing mindfulness and building mental fitness.
When and where
Date and time
Location
Crane 46 Kim Yam Road ##01-06 Singapore, 239351 Singapore
Map and directions
How to get there
Refund Policy
Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.
About this event
“Are you able to come to a stop in your life, even for one moment? Could it be this moment? What would happen if you did?” - Jon Kabat-Zinn, Wherever You Go, There You Are
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In a world that never stops, where external noise rages on and internal voices are amplified, what better way to carry on than to create a space for us all to simply sit and rest in moments of stillness and silence?
All around the city, social meditation spaces beckon. We invite you to join us for a community sit and get inspired on making use of public and private spaces for practicing mindfulness and fostering good mental health.
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About The Big Sit (TBS)
• A community event that drives intentionaluse of high-quality public spaces to spotlight theimportance of mental fitness and wellbeing of citizens
• Curated by Light On Life, a mindfulness training andeducation company, in collaboration with MindfulMoments
• Catalysed to support the Conscious Cities Index research project
• Is a not-for-profit and voluntary activity inspired by the idea of making our cities healthy
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Anyone, with or without mindfulness meditation experience, is welcome to join. Each session lasts 45-60 minutes, and will be led and guided by an experienced mindfulness/meditation teacher. Practices will usually begin with mindful movements or walking, followed by sitting.
Please come dressed in comfortable clothes, and bring your own yoga mat/large towel, cushion, as well as drinking water. Participants will be required to observe physical distancing measures and wear a mask. You're encouraged to arrive at least 10 minutes earlier to set up your space.
Join us for breakfast & coffee afterwards at Crane!
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About Crane:
Introducing Crane, a social space for sharing, creating, working and discovering new ideas.
Crane offers unique content, a vibrant community focused on personal and professional development, and everyday access to a members-only lifestyle and working space.
Crane was developed for those looking for meaningful ways to fill their time with enriching personal and professional development.
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