Monday Feel Good Yoga with Sophie 8 am Botanic Gardens
Monday Feel Good Yoga with Sophie 8 am Botanic Gardens
Mon, Mar 27, 8:00 AM
Singapore Botanic Gardens Eco Lake • Singapore
$32.52
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Multiple dates
The Big Sit x Gardens By The Bay
Join us for The Big Sit and get inspired on making use of urban spaces for practicing mindfulness and fostering good mental health.
By Mindful Moments
When and where
Date and time
Sunday, September 11, 2022 · 10:30 - 11:30am +08
Location
Active Garden, Waterfront Plaza, Gardens by the Bay 18 Marina Gardens Drive Singapore, 018953 Singapore
Refund Policy
Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.
About this event
“Are you able to come to a stop in your life, even for one moment? Could it be this moment? What would happen if you did?”
- Jon Kabat-Zinn, Wherever You Go, There You Are
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Join a community sit to train your mind to work with distractions by practicing mindfulness and building mental fitness and overall wellbeing.
The Big Sit aims to activate people's innate capacity for stillness and calm in the midst of urban chaos, inspire people to make use of public and social spaces to practice mindfulness, and support them in the development of crucial life skills for personal and professional advancement.
Anyone, with or without mindfulness meditation experience, is welcome to join and be guided by an experienced mindfulness instructor.
Date: 11 Sep 2022 (Sun)
Time: 1030-1130hr (1hr)
Location: Active Garden, Waterfront Plaza
Workshop Fee:
PRIORITY SEATING: S$8 per participant (*Friends of the Gardens enjoy complimentary session with a promo code, first-come-first-served basis - PROMO CODE FULLY REDEEMED)
FREE SEATING: Free tickets
*Limited seats available*
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Terms & Conditions
• Each ticket admits one person only.
• Participants are strongly advised to arrive 10 minutes before the start of the workshop.
• Participants are advised to be dressed in comfortable clothes, and bring your own yoga mat/large towel, cushion, as well as drinking water.
• Participants with existing medical conditions should check with your health care professionals before signing up for the workshop.
• Spaces on-site will be allocated on a first-come-first-served basis.
• Each session will also be streamed live online, for those who are not able to join us at the venue.
• All participants must be ¹ fully vaccinated.
• Both the organiser and Gardens by the Bay reserve the right to amend any programme without prior notice at its sole and absolute discretion.
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¹ An individual is considered fully vaccinated if he/ she has been:
a) fully vaccinated, i.e. has received the full regimen of Pfizer-BioNTech/Comirnatry, Moderna or WHO EUL vaccines, with an additional two weeks for the vaccine to be fully effective,
b) recovered from COVID-19, or
c) has obtained a negative result on a pre-event test taken in the past 24 hours before the expected end of the event. You're also encouraged to arrive at least 10 minutes earlier to set up your space.
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Last but not least, you are encouraged to add this event to your calendar.
We look forward to sitting with you.
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I. Gardens by the Bay is the official venue for the event.
II. To find out more on the Membership Information and Member Privileges of Friends of the Gardens, please refer to the link:
https://www.gardensbythebay.com.sg/en/be-a-member/friends-of-the-gardens-membership.html
III. To find out more about the Member Promotions and Specials of Friends of the Gardens, please refer to the link:
Direction Map to Event Venue:
