Therapeutic Watercolor florals painting workshop
Therapeutic Watercolor florals painting workshop
Tue, Jan 31, 11:30
34 Upper Weld Rd, #02-01 • Singapore
$72.33
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Therapeutic Yoga - MP20220305TY
Relax and melt away the tightness from stress with this yoga practice.
When and where
Date and time
Location
Brahm Centre @ MacPherson Blk 55 Pipit Road #01-01 Singapore, 370055 Singapore
Map and directions
How to get there
Refund Policy
No Refunds
About this event
WHAT?
Our yoga classes are designed for participants to focus on their breath, and many aspects of the sequences are done dynamically in an effort to bring more blood flow to the muscles. With healthy movement patterns, better circulation will lead to improved joint mobility.
Slowing down and being patient with your body will help you heal faster. Step away from the busyness of the outside world and access the deeper wisdom that resides within us. You will find more ease in your body, peace of mind, and greater levels of health and well-being.
*Please bring your own yoga mat, water and towel
WHEN?
SATURDAYS
March - 5th, 12th, 19th, 26th
April - 2nd, 9th, 16th, 23rd
TIME:
4pm - 5pm
WHERE?
Venue: Brahm Centre @ MacPherson
HOW MUCH?
Total of 8 sessions
Fee: $80.00
Please Note:ALL PAYMENTS ARE NON-REFUNDABLE
WHO?
Trainer's bio:
Claire Chua started practicing yoga in 2011 and has been teaching for 5 years. In this 8-week yoga series, Claire will teach elements of Yin Yoga with an emphasis on physical alignment to encourage a deeper mind-body connection and to promote exploring the limits of the body in a safe and mindful manner. Basic breathing techniques and relaxation exercises will also be introduced.
