$88

Therapeutic Yoga (Sat) Aug 5-Sept 30 (8 sessions)

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Brahm Centre

71 Irrawaddy Rd

Ren Ci Hospital #03-09

Singapore , 329562

Singapore

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Therapeutic Yoga (Sat Mornings)


Dates: (8 sessions) Aug 5, 12, 19, 26, Sept 9, 16, 23, 30
Time: 9am-10:15am

(NOTE: there will be no class on Sept 2 due to the Hari Raya Haji weekend)


Therapeutic Yoga is an infusion of gentle yoga with breathing exercises to help participants to better health and wellness in today’s fast-­‐paced environment. The class includes specific poses meant to help common ailments like back pain, neck pain etc. A short mindfulness practice will also be introduced to help develop self-­ awareness and better management of stress in daily life.


Please Note:
ALL PAYMENTS ARE NON-REFUNDABLE
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Date and Time

Location

Brahm Centre

71 Irrawaddy Rd

Ren Ci Hospital #03-09

Singapore , 329562

Singapore

View Map

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