$0 – $26

Tuesday Meditation Course - Mindfulness and the Release of Tension

Event Information

Share this event

Date and Time

Location

Location

Kadampa Meditation Centre

134 Neil Road

Singapore, 088863

Singapore

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Mindfulness and the Release of Tension

Dec 3, 10, 17

In busy modern life tension builds up over time destroying our ability to relax and enjoy life. Buddhism teaches not only how to let go of tension but how to prevent it building up in the first place.

On this course we will look at

  1. Mindfulness of our actions so that we improve our mental discipline and clarity.

  2. Meditations to focus in ways that help our mind to relax during the day.

  3. Meditations to improve our flexibility of mind to enable us to be more adaptive.

Join us and let go of tension!


BOOK 3 WEEK COURSE AT SPECIAL RATE $26 per person

BOOK SINGLE CLASS AT STANDARD RATE $12 per person (pay cash on arrival)

YOU CAN ALSO DROP-IN $12 per person (pay cash on arrival)

Course Teacher

Gen Kelsang Drolkyi is the Resident Teacher of KMC Singapore.
She is a senior teacher within the New Kadampa Tradition of Mahayana Buddhism and is qualified to teach both Sutra and Tantra.

She has taught in the UK and internationally for many years and was invited by Venerable Geshe Kelsang Gyatso to teach in Singapore.

Share with friends

Date and Time

Location

Kadampa Meditation Centre

134 Neil Road

Singapore, 088863

Singapore

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved