RM250 – RM280

Warrior Lite Programme 2018

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Location

Straits Green Playground-By-The-Sea

Tanjung Tokong, Penang 11200

Malaysia

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Event description

Description

WARRIOR LITE is ideal for those who prefer a workout program with less intensity and yet still get the benefits from a consistent exercise regime. It is our Warrior Fitness philosophy of TEAMWORK, FITNESS AND RESILIENCE adjusted to meet your individual needs, whether young or older adults. It is group fitness training aimed at improving cardiovascular fitness, strength, balance, mobility, agility and overall health. It will be circuit based, run by our certified coaches.

If you have any health issues, you are required to have clearance from your physician to join this activity. Please be properly attired - comfortable exercise wear, including proper shoes. Bring a mat, towel, sunblock and plenty of drinking water. And if you like, a cap and sunglasses.

And don't forget that CAN DO attitude!

TIME : 8.30-9.30 AM EVERY TUESDAY AND FRIDAY


Price


Current Warrior Fitness members price is RM250. First time sign up price is RM280 which includes a one-off registration fee, and our red Warrior training tee.


Tee Shirt Size Chart

When selecting a size for your tee-shirt, please use the chart below as a guide.




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Date and Time

Location

Straits Green Playground-By-The-Sea

Tanjung Tokong, Penang 11200

Malaysia

View Map

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