Mindfulness Meditation: Wednesday Pause - Singapore
Mindfulness Meditation: Wednesday Pause - Singapore
Wed, Feb 1, 21:00
Zoom: www.bit.ly/wednesdaypause | or ID: 89120180107 | Password: kindermind • Singapore
Free
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(Wed) Breaking Bad Habits: 3-week meditation course
Thursday: Apr 07 & 14. 11am - 12.15pm
When and where
Date and time
Location
Kadampa Meditation Centre, Singapore 18B Keong Saik Road Level 3 Singapore, 089125 Singapore
Map and directions
How to get there
Refund Policy
Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.
About this event
We all have habits that we'd rather be free from - those that cause us pain and problems, and that adversely impact the other people in our life. It can sometimes feel as though it's almost impossible to break free from these habits, but nothing could be further from the truth!
Through Buddha's teachings we can learn to understand why we fall into the trap of developing bad habits and consequently how we can let go of them. Through systematically training in meditation we can gradually gain the power to achieve peace of mind more and more of the time, leading to the happiness, peace and freedom that we seek.
- Understand why we develop bad habits
- Train to overcome bad habits
- Learn how to not slip back into our old bad habits when times get tough
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BOOK THE 2-WEEK MEDITATION SERIES AT THE SPECIAL RATE OF $24
or per class at the standard rate of $15 per person
