$58.52 – $628.31

Weekly Kids Mindfulness + Aerial + Yoga

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From $58.52

Event Information

Location

Location

Mindful Space

10 Winstedt Road

Block A, 02-02

Singapore, 227977

Singapore

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Refund Policy

Refund Policy

No Refunds

Event description
Kids Mindfulness + Aerial + Yoga

About this Event

Tue, 4:30 - 6pm (age 10 - 15)

Wed, 4:30 - 6pm (age 5 - 10)

Sun, 9 - 10:30am (age 8 - 12)

Once a week for 12 weeks: $600 per term

Trial $55 per class

5 Jan - 4 Apr 2020 (holiday on 14,16,17 Feb for CNY)

Min 5 to commence class

Aerial Yoga

An Inversion is a great tool for self-regulation to the central nervous system

Fun and therapeutic environment to flip, rock and swing to improve body and spatial awareness

Upside down with the help of gravity aligns and decompress the spine, promotes blood circulation and a calming sensory to the brain

Movements in different orientations and directions help develop a strong sense of balance; train the brain's focus, motor planning and working memory

Up in the air enhanced self-confidence, responsibility and require good observation and listening skills to move in and out of different poses

Mindfulness & Yoga

Breathwork and mindful walking in the garden with the birds, lizards and butterflies improves children's ability to self-regulate, stay calm and centered.

Yoga stories customised by Yvonne brings children to a whole new world of imagination that enhance creativity and possibilities. Advocating the value of being open and willing to learn.

Mindful movements help to improve children’s ability to stay focused, and build a growth mindset of "I can do it".

Yoga with positive affirmations develops the child's confidence and resilience especially when it comes to balancing - the value of stability before mobility in real life.

www.mindfulspace.com.sg

WhatsApp 9783 7313


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