Are you tired of and frustrated for trying to lose weight and reverse chronic illnesses with various methods but yet no results?
Have you heard of eating more to lose weight and reverse chronic illnesses at the same time?
Weight loss and good health isn't Magic, it's a Science!
We invite you to spend a healthy Saturday morning with us to learn some tips on how to lose weight permanently, without bouncing back:
>> Why following mainstream recommendations of reducing calories or carbohydrates, or even increasing the intensity of exercise, can negatively impact your weight (and health) in the long run.
>> How calorie counting and over-exercising can stress your body, leading to disruption in blood sugar balance and adrenal function, accelerating weight gain.
>> It doesn't matter how much you exercise or don't eat, cortisol at the wrong time puts your body into survival mode, facilitating fat storage.
>> (This is a biggy): The role of hormones in weight management and why do women gain so much unwanted weight after menopause.
>> The role of sleep in weight loss (Yeap...I bet you didn't know that sleep plays a HUGE role). Sleep is regulated by the cortisol patterns during the day.
>> We look into how to reset your body's natural sleep-wake cycle. This alone can have drastic effects on managing body weight.
>> Why 80% to 95% of weight loss patients fail to keep their weight off long-term by following most trendy weight loss centers and doctors’ recommendations.
>> Why I believe that your focus should be only on WHY you gained weight and not HOW to lose it.
>> Why losing weight is important in helping you reverse chronic illnesses
>> How to reverse chronic illnesses naturally without medication or surgery
Simply select a time and register for your free ticket.