Wellbeing@Work: Supporting Our Peers (Run 1)

Specially for officers who are interested in playing a supportive role to and encouraging fellow colleagues, this workshop helps participants better understand how and what it means to be a peer supporter. Topics covered include:

• Recognising common mental health issues (e.g. depression, anxiety, burnout)
• Initiating conversation with peers
• Listening and responding in an appropriate and supportive manner
• Encouraging help seeking