Please note that all our centres will be closed on Apr 2 (Public Holiday)

Wellness Club Rules:

1. You can only purchase 1 ticket for the month at $20/mth.

2. Each ticket allows you to attend the sessions on a weekly basis at the selected time slot.

3. You must bring your own water bottle & towel. No drinking water & food shall be provided at our centre.

4. Do not attend if you feel unwell, have coughs or a cold, even if you do not have a fever.

5. Payments are NON-REFUNDABLE.

6. If the senior needs help physically, the helper/family member can join FOC.

Wellness Exercise on Monday 10am - 11am: