$37.87

Women During Ramadan & Raya

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Kallang Theatre

Singapore

Singapore

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:: Women During Ramadan & Raya ::
A Ramadan Preparation Program

To Prepare Our Spiritual & Physical Needs for A More Mindful Ramadan 1440H
This Interactive Session
We'll Share Tips
1.How To Enjoy Ramadan Mindfully
2.How To Plan Your Daily Meal
3.How To Manage Your Daily Routine and Special Ramadan Routine
4. What Ingredients Must Have in Your Kitchen?
5. How To Fast As Pregnant or Breastfeeding Mom?
6.Secret On Why You Fast, Yet You Gain Weight
7. How To Eat Out For Ifthar & Sahoor?
8. How to count my fidyah?
9. What Can I Do When My "Best Friend" Visit Me?
10. How to celebrate eid?

Special Food Demo & Tasting
and
Personalised Meal Plan will be given to each participant

Day: Saturday
Date: 20th April 2019
Time: Registration Starts at 2 pm
Speakers: Ustazah Nazeerah, Ne'maat & Syariati
Investment: $35

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WHO SHOULD ATTEND
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This course is for you if ...

---►Are you feeling tired, experiencing chronic Fatigue during Ramadan?

---► Do you know of individuals with Chronic Health Problems such as Diabetes, Gastric, and other health issues during Ramadan yet wish to continue fasting?

---► Do you have kids & are you concerned about what they eat during sahur & Iftar so they can perform at peak state in school?

---► Are you keen to discover ways to provide Optimum Nutrition for yourself & your family during Ramadan?

---► Ramadhan is the best month to start on any habits. Especially anything to do with your tum-tum. Rasulullah SAW is most careful about what he puts into his blessed stomach, and we, on the other hand, recklessly put ANYTHING into it.

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WHAT WILL YOU GET
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On this special Content Rich Workshop, you'll learn...

---► The Top 10 MUST Have Foods During Ramadan Wellness Fast to Boost Your Energy, Keep your Metabolic Rate up for a Slimmer you & Keep you Glowing with Radiance!

---► Worst Foods that will Destroy your Body & Make you end up Worse off by the end of Ramadan Wellness Fast - Why you Must Avoid them at all Cost!

---► The Insider Tips to what happens to your Body during Ramadan & The 3 Keys to Build Your Energy Up during Sahur

---► 6 KEYS in Nutrition You MUST Know to Give your Body the BEST - Not Knowing this will create Disaster for your Body

---► Why Some people put on more weight during Ramadan and especially during the 1st week of Syawal - and how to Avoid it from happening to you! ( Else you won't fit into your Syawal dresses by the 1st week! Argghhh! )

---► 8 Potential Harm & Dangers to your Body during Ramadan - if you don't do it Right & How to Identify these Dangers and Avoid it

---► Special Guide for Individual during Menses or Confinement during Ramadan

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COURSE DETAIL
==============

LIVE 4-hour workshop

Date: 20 April 2019

Time: 12:30pm to 5pm

Venue: CENTRAL Singapore

Admission $35
The Admission For Two Tickets :$60
To Join Click "GOING"


Bonus
Body Analysis & Health Assessment
Interactive Talk + Mindful Eating Demo
Special Q & A Session
♥ Ramadan Recipes Sampling

=======================================
First Speaker : ISO Certified Health Consultant Ustazah Ne'maat Sukor Amien
=======================================

Co-Founder of The Modern Muslimah Project
Mindful Eating Coach
Facebook Page Founder The Mindful Eater-Eat Without Guilt
Former Ustazah At Moral Education Center Jurong West 2008-2015
Published Author
Edutainer
Freelance Educator on Learning Technique
Diploma in Al-Quraan & Sunnah


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Second Speaker : Ustazah Nazeerah Shaik Alwie
=======================================

Co-Founder of The Modern Muslimah Project
Founder of Lu'Lu'
Ustazah - Public Speaker
MA in Dakwah
BA In Islamic Theology

=======================================
Third Speaker : Ustazah Syariati Sulaiman
=======================================

Ustazah Doula
Trainee Birth Doula at Childbirth International (CBI)
BA International Islamic University Malaysia
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Kallang Theatre

Singapore

Singapore

View Map

Refund Policy

No Refunds

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