$25

Yin Yoga & Mindfulness Class

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Location

The Yoga Shala

11 Yan Kit Road

Singapore, 088263

Singapore

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Refund Policy

Refund Policy

No Refunds

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Event description

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Yin yoga is a quiet, meditative practice consisting of floor poses held for 3 to 5 mins with the muscles relaxed in order to affect the body's connective tissue, joints and ligaments. These tissues are stretched or compressed in a safe and balanced manner, to allow for a smoother flow of chi or energy through the body, aiding joint lubrication and restoring vitality. By consciously attending to the breath, sensations and thoughts that arise with clarity and compassion, Yin yoga helps to cultivate a sense of equanimity both on and off the yoga mat.

Minimum 5 students to start class. The organiser reserves the right to reschedule or cancel the class if the minimum is not met. Refunds will be made in such cases.

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Date and Time

Location

The Yoga Shala

11 Yan Kit Road

Singapore, 088263

Singapore

View Map

Refund Policy

No Refunds

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