Yin Yoga

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Yin Yoga

Renew and rejuvenate in Yin - a slow, soothing, meditative and therapeutic style of yoga that targets the deep connective tissues.

By Ministry of Yoga Wellness

When and where

Date and time

Wed, 1 Mar 2023 20:30 - Sun, 30 Apr 2023 09:45 +08


Ministry of Yoga Wellness 34 South Bridge Road #02-01 Singapore, 058668 Singapore

Refund Policy

Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.

About this event

​Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of Traditional Chinese Medicine to stimulate the meridians, which are also known as nadis in Hatha Yoga. These postures are held for longer periods of time, from 45 sec to 3 mins or more.

Yin Yoga practice involves passive postures which are mainly on the floor. Through relaxation while maintaining the posture, it soften the muscles and apply moderate stress to the deep connective tissues of the body like tendons, ligaments and fascia etc. with the aim of increasing circulation in the joints and improving flexibility.

Ideal for:

  • Beginners
  • Sports athletes to improve their flexibility and mobility
  • Increase body awareness
  • Work on body alignment
  • Deep stretching
  • Relaxation
  • Calm down the mind

Booking can be made via Eventbrite. For payment via PayNow, please WhatsApp to 8829-5288 for booking of slot.

Venue: Ministry of Yoga Wellness

Address: 34 South Bridge Road #02-01 Singapore 058668

Duration: 1 hour (60 mins)

We are 3 mins walk from Clarke Quay MRT Station (NE5), or 8 mins walk from Raffles Place MRT Station (NS26/EW14). More details on https://www.ministryofyogawellness.com

About the organiser

Ministry of Yoga Wellness offers wide variety of yoga classes which cater for different age group and all levels of yoga practitioner. Check us out at www.ministryofyogawellness.com