$25 – $200

Yoga Basics @ Botanic Gardens with Gail Wang

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Botanic Gardens

100 Cluny Park road

Singapore, 257494

Singapore

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Yoga Basic @ Botanic Gardens

With Gail Wang

Sat 23, 30 Dec 2017

9am – 10am @ SGD25/class

(Special discount: SGD110/5 classes or SGD200/10 classes)


Yoga Basics is a foundational class which focuses on increasing breath and body awareness. This is the heart of asana practice which is crucial no matter what stage of our yoga journey we may be at. Gain a deeper understanding of yoga postures and your own body as we explore a more mindful practice.

Complement your yoga practice by tapping into the healing energy of Mother Nature. Walking barefoot on grass allows us to reconnect to the Earth’s electromagnetic field, and to drain off any excess energy we have. Physical activity outdoors also allows our muscles to adapt to the varying terrain, increasing strength and flexibility in our full range of motion.

Please bring your own mat and water.



Gail photo-Lo res

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Location

Botanic Gardens

100 Cluny Park road

Singapore, 257494

Singapore

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