Yoga & Brunch Conversations with Urban Yogis

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Location

Arbora Hilltop Garden & Bistro

109 Mount Faber Road

Singapore, 099203

Singapore

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Eventbrite's fee is nonrefundable.

Event description
Yoga & Brunch Conversations with Urban Yogis. Connecting beyond the Yoga Practice.

About this Event

Go to: https://bit.ly/36xZVh1

CONNECTING BEYOND THE YOGA PRACTICE

MONTHLY YOGA CONVERSATIONS TO STRENGTHEN COMMUNITY

One of the greatest joys of practicing yoga is the access to a community of like-minded people who endeavor towards greater health, wellness, and quality interactions. However, too often, we go into a yoga class, do our practice, and once it’s over, we roll our mats and leave. In doing so, we leave behind the opportunity for new meaningful interactions, and the potential for major life shifts. We believe that it’s not just the practice on the mat that brings positive benefits to one’s life, but the relationships we build within the community that helps us grow. Our monthly yoga and brunch talks are important platforms that encourages each person bring their own experiences to the table.

EVENT AGENDA

In partnership with One Faber Group, the event will take place at Arbora Hilltop Garden & Bistro, perched atop the lush greenery of Mount Faber Park. It will begin with a one-hour yoga practice, led by Kathy Gabriel. Following the yoga class, participants will be divided into small groups of 5 to have discussions over an exclusive healthy brunch set at the alfresco dining area surrounded by majestic views of the rainforest hillside. Each group will receive a set of discussion prompts to guide you in your sharing circles.

9.30 – 10.30 am – Yoga Practice

10.30 – 11.00 am – Fresh Juice & Rest

11.00 am onwards – Brunch & Chat

OPEN, MULTI-LEVEL PRACTICE

This is a 1hr practice suitable for all levels of practitioners. This class will grounded in anatomy, biomechanics, breathwork, somatic movement and embodied wisdom. Move through a series of postures and transitions from a multitude of traditions that encourage fluid dynamics and health throughout your whole system.

GRATITUDE IN THE ERA OF COVID

This month’s conversation topic will focus on our own personal experiences as we navigate our way through and perhaps out of the many challenges that we have faced over the last few months. Often times, we share these experiences within our own immediate circles. However, in sharing our stories outside these personal circles, we may impact not only ourselves, but a wider group of people in a much more meaningful way. Amongst people with no expectations and no judgement, we may be able to see our stories through a different lens. We may be moved by the stories of others. It is time to come together in solidarity.

LOCATION

The event will take place at Arbora Hilltop Garden & Bistro located at Faber Peak. At 100m above sea level, the lush greenery of one of the oldest parks in Singapore will truly allow you to immerse and stay connected to the earth.

PRICE INCLUSIONS

60-minute yoga class (please bring your own yoga mat)

1 Cable Car ticket from HarbourFront Cable Car Station to Mount Faber Cable Car Station, and Mount Faber Cable Car Station to Harbourfront Cable Car Station

Set Lunch – Anti-Oxidant (a fresh pressed green juice) and a choice of one main (Wild Mushroom Aglio Olio (vegetarian-friendly) OR Herb Roasted Half Chicken).*

*Option to choose set lunch

* Alcohol and items outside of the set menu are not included

Share with friends

Date and Time

Location

Arbora Hilltop Garden & Bistro

109 Mount Faber Road

Singapore, 099203

Singapore

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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