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Yoga Nidra & Sound
Settle in and allow your mind to rest and your body to access its deepest healing potential in this 60 minutes practice.
When and where
Date and time
Wed, 8 Mar 2023 19:30 - Wed, 29 Mar 2023 20:30 +08
Location
The Ark Studio 8 Kim Tian Place #15-55 Singapore, 163008 Singapore
Refund Policy
About this event
Settle in and allow your mind to rest and your body to access its deepest healing potential in this 60 minutes practice.
This is a fully guided practice layered with sound healing vibrations where you will drop into a deep state of conscious relaxation, and bring your awareness from the external world and its distractions to your own inner landscape. This practice will bring much-needed restoration to the urban dwellers that we are.
About the Facilitator:
Maryam is a breathwork and sound therapy guide in addition to being a writer and storyteller. She is fascinated by the transformative and creative power of breath and sound. She believes that the medicine of breath and sound show us the way back to ourselves, and to love. She guides fellow seekers in journeys which restore tired bodies and create spaciousness within. She is deeply passionate about practices which lead to a remembrance of the self to re-connect with who we truly are and who we came here to be.
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About the organiser
Our cozy home studio started in January 2022. This is a space intentionally created for a passionate community of people who seek healing within the mind, heart and spirit. Noel, the owner of the studio, converted the spacious living room into a studio space for events, yoga classes and hangouts! We also have our own therapy room for private healing sessions.
The weekly yoga and healing classes are hosted by Fiona. She has gathered a select group of passionate teachers to share their practices with you.
Here, you will experience a very personal touch and connection with our teachers and space. We operate like a boutique studio and have only up to 6 classes a week. Our vision is to create deeper relationships with our students and followers. To learn and grow together as a community.
For those who are open to healing deep within your body and soul. We are ready to receive you!
See you on the mat!