Yoga Practice: Gong Yin

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Young Living Singapore Pte Ltd

111 Somerset Road

#05-06/07, TripleOne Somerset

Singapore, Singapore 238164

Singapore

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Gong Yin™

This practice is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine). A passive practice, Gong Yin™ involves variations of seated and supine poses typically held for 3 to 5 minutes, accessing deeper layers of fascia with the Gong, a powerful multi-dimensional ripples of sound that grow into waves and bathe one's entire body in streams of sound.


About the Yoga Teacher

Suraya is an indigo child that believes in the ability to heal oneself and others using ones own energy. This knowledge was passed down to her from three generations of healers in her family. Her self-realisation came in her early teens, guided by her mother who practices Sufism and Inca Mythology in The Sacred Valley of Peru. Her inspiration drives from her fellow mentors - Anodea Judith of Sacred Centers, Martha Collard of Red Doors, Ed Dailey of Young Living, Tara Stiles of Strala Yoga, and Chaitanya Nitai Das of Inbound School of Yoga.

Date and Time

Location

Young Living Singapore Pte Ltd

111 Somerset Road

#05-06/07, TripleOne Somerset

Singapore, Singapore 238164

Singapore

View Map

Refund Policy

No Refunds

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