$68

Yoga : Tradition of Unification

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Location

The Yoga School

65 Chulia Street

#39-01/08

Singapore, 049513

Singapore

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Refund Policy

No Refunds

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Description

Yoga : Tradition of Unification

A Universal Yoga® workshop by Alyssa Lee

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SATURDAY, 26 OCTOBER 2O19

9AM TO 12.30PM

$68

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Are you looking to dive deeper into the ancient practice of yoga? Join Alyssa Lee on an enriching journey into Universal Yoga®.

A mixed level session for anyone open to learning dynamic asanas, vinyasas and breathing techniques of the Himalayan Yogis, this modernized practice is based on ancient techniques designed to develop the body, control one's energy, and skilfully stabilize the mind.

This workshop will include a full session of the 4x4 Universal Yoga® Mándala sequence as designed by Andrey Lappa himself and a short Q&A discussion after the practice.

In this session we will work through asanas, pranayama, mudras and finalising mantras using the signature Universal Yoga array of two yoga mats to achieve a calm mind and balanced state through all the human shells: physical, energetic, psychic, mental, and karmic.

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Mixed levels welcome.

Contact
T +65 6532 8228 | M breathe@yogaschool.asia | W yogaschool.asia
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Date and Time

Location

The Yoga School

65 Chulia Street

#39-01/08

Singapore, 049513

Singapore

View Map

Refund Policy

No Refunds

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