Yoga with Sound

Have you tried yoga in a bath of sound?

Sound can affect us in all levels: physical, emotional, mental and spiritual. A sound bath generally refers to an experience of relaxation and transformation through sound and vibration.

Join Jasz Lau in "Yoga with Sound" to experience the therapeutic sounds of vocals, singing bowls and other instruments; feel the vibrations of sound restoring the balance of your body, mind and soul as you move through the classical postures of Hatha Yoga; and create your unique and profound experience through the participation in vocal toning. Some brief moments of silence/meditation will be present. It is intended to leave you feeling balanced, energised and refreshed at the end of each class.

Suitable for all levels.