Class will be conducted on ZOOM.

Meeting ID: 879 8051 9540

Password: HATHA2020

• You can chose to Donate by using PayNow/PayLah to +65 9006 4703. Proceeds are not collected via this portal to save on transaction costs

• All proceeds from the Class will be distributed for funding the education of Children in Need

More about the class :

Reviews on Class Pass

https://classpass.com/classes/vyasa-yoga-and-ayurveda-singapore/hatha-flow-by-anand

This Yoga class is very unique as one will flow from postures to postures. There will be a steady flow and strong hold while performing different postures. The focus is on connecting the body and the mind with the purpose of increasing awareness, flexibility, core-strength and stability. Some pranayama may be included. This class is suitable for beginners and those with a regular practice.

Please WhatsApp +65 9006 4703 for more details

Disclaimer:

You understand that this practice includes physical movements as well as an opportunity for relaxation , stress reduction and release of muscular tension . As the case with any physical activity , the risk of injury, even serious of disabling is always present and cannot be entirely eliminated. If you experience any pain or discomfort , you will listen to your body and adjust or stop the practice. You will continue to breathe smoothly.

This practice is not recommended and is not safe under any pre-existing medical conditions. You affirm that you alone are responsible to decide whether to take part in this practice. You agree to irrevocably release and waive any claims that you have now or hereafter may have against the teachers conducting the practice and Yoga Library Pte Ltd